When the days start to get longer again, Dr Christine Blume’s phone rings more often. That’s because journalists want to ask the sleep researcher what spring fatigue is all about. Until now, she has ...

It may contain inaccuracies due to the limitations of machine translation. If spring fatigue persists for more than a month, a doctor's visit is necessary. Photo provided by Uijeongbu Eulji University ...

No matter how often you work out, know that recovery is crucial. The great thing is there are so many ways to recover, including foam rolling, stretching, and even taking part in low-impact activities ...

As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy. But what causes it, and how can you overcome it? Why does spring fatigue ...

When the days start to get longer again, Dr. Christine Blume's phone rings more often. That's because journalists want to ask the sleep researcher what spring fatigue is all about. Until now, she has ...